In this episode, I’ll be looking at how Yin Meditation cultivates creativity in your practice and life. I’ll also compare functional meditation practice to aesthetic meditation practice.
Listen to Episode 18 here or subscribe in iTunes or your favorite podcast app.
For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.
Study with me! See the complete program at www.yinyogaschool.com.